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*D-RIBOSE IS USED BY THE BODY TO BUILD AND RESTORE ENERGY, SPECIFICALLY ATP (ADENOSINE TRIPHOSHPATE), AN ESSENTIAL ENERGY SOURCE YOUR MUSCLES BURN DURING HIGH LEVELS OF ACTIVITY. *ITS' ABILITY TO ENHANCE ATP SYNTHESIS AND INCREASE CREATINE MONOHYDRATE AND L-GLUTAMINE ABSORPTION MAKES D-RIBOSE A GREAT HIGH-ENERGY SUPPLEMENT. *D-RIBOSE IS THOUGHT TO AMPLIFY ATP RESYNTHESIS. ATP IS THE MAJOR ENERGY MOLECULE UTILIZED DURING EXPLOSIVE ENERGY BOUTS. ANY INCREASE IN ATP RESYNTHESIS OR PRODUCTION SHOULD LEAD TO ENHANCED WORK PRODUCTION, STRENGTH AND RECOVERY. *D-RIBOSE BY ITSELF MAY ENHANCE PERFORMANCE BUT WHEN COMBINED WITH OTHER COMPLEMENTARY COMPOUNDS, SUCH AS CREATINE MONOHYDRATE AND L-GLUTAMINE, IT HAS THE ABILITY TO ACT SYNERGISTICALLY THUS CREATING A SUPERCHARGING EFFECT. *SINCE D-RIBOSE IS A SUGAR MOLECULE IT HAS THE ABILITY TO INCREASE INSULIN SECRETION. CREATINE MONOHYDRATE AND L-GLUTAMINE RELY ON INSULIN IN ORDER TO BE ABSORBED INTO THE MUSCLE. SO NOT ONLY DOES D-RIBOSE AMPLIFY THE EFFECT OF CREATINE VIA ATP RESYNTHESIS, IT ALSO ENHANCES ABSORPTION OF CREATINE AND L-GLUTAMINE VIA AN INSULIN RESPONSE. *THE USE OF D-RIBOSE DURING A MUSCLE GAIN PHASE WHEN COMBINED WITH CREATINE MONOHYDRATE AND L-GLUTAMINE COMBINED WITH INCREASED CALORIES SHOULD RESULT IN A VERY ANABOLIC ENVIRONMENT. THE ENHANCED PROTEIN SYNTHESIS CAUSED BY USE OF THE ABOVE COMBINATION COUPLED WITH HIGHER CALORIC INTAKE SHOULD LEAD TO MUCH BETTER GAINS IN FAT FREE MASS. *D-RIBOSE IS ALSO ESSENTIAL FOR THE BODY TO MANUFACTURE VITAL COMPOUNDS CALLED NUCLEOTIDES. NUCLEOTIDES, IN TURN, ARE CRITICAL FOR THE PRODUCTION OF ENERGY REQUIRED BY MUSCLE CELLS FOR STRENGTH, ENDURANCE AND PERFORMANCE. AS MANY AS THREE TO FOUR INTENSE WORKOUTS PER WEEK CAN KEEP THE BODY IN A CONSTANT ENERGY DEFICIT. IN FACT, THE BODY MAY TAKE DAYS TO RECOVER FROM EXERCISING DUE TO THE REDUCTION IN THE COMPOUNDS NECESSARY TO REPLENISH ENERGY LEVELS AFTER INTENSE TRAINING. BY INCREASING THE PRODUCTION OF NUCLEOTIDES, D-RIBOSE CAN HELP REDUCE THE BODYS' RECOVERY FROM DAYS TO HOURS! *IN SHORT, D-RIBOSE HELPS YOU OPTIMIZE ENERGY AND ENDURANCE, INCREASE POWER, ENHANCE YOUR MUSCLE RECOVERY, AND REBUILD YOUR ATP. *FOR BEST RESULTS, TAKE 1 SCOOP (2.2 GRAMS) WITH 5 TO 6 GRAMS CREATINE MONOHYDRATE AND 2.2 GRAMS L-GLUTAMINE. D-RIBOSE IS PROPERLY ASSIMILATED WHEN TAKEN BY ITSELF OR WITH OTHER CARBOHYDRATES ON AN EMPTY STOMACH. IT SHOULD BE TAKEN ABOUT 30 MINUTES PRIOR TO AND AFTER EACH TRAINING SESSION. D-RIBOSE DISSOLVES INSTANTLY IN WATER OR JUICE. NOTE: THIS PRODUCT WORKS EVEN BETTER WHEN TAKEN WITH A HIGH GLYCEMIC INDEX CARBOHYDRATE BEVERAGE SUCH AS SPORTS EDGE "CREATINE SHUTTLE HP". WE SUGGEST TAKING 1 SCOOP (2.2 GRAMS) "D-RIBOSE" WITH A 3/4 SCOOP (25 GRAMS) SPORTS EDGE "CREATINE SHUTTLE" AND AN ADDITIONAL 1.7 GRAMS (1/3 ROUNDED TEASPOON) SPORTS EDGE "L-GLUTAMINE" ABOUT 30 MINUTES PRIOR TO TRAINING. TAKE THIS SAME FORMULA IMMEDIATELY AFTER YOUR WORKOUT. TAKE AN ADDITIONAL 5 GRAMS (1 ROUNDED TEASPOON) L-GLUTAMINE ABOUT 90 MINUTES LATER WITH WATER OR JUICE. D-RIBOSE CAN BE TAKEN UP TO 3 TIMES DAILY. HOWEVER, WE SUGGEST USING THE ABOVE MIXTURE NO MORE THAN TWICE A DAY (BEFORE AND AFTER A WORKOUT) ON A WORKOUT DAY AND ONLY ONCE OR TWICE ON NON-WORKOUT DAYS. THE THIRD DOSAGE (OR SECOND DOSAGE ON NON-WORKOUT DAYS) OF D-RIBOSE CAN BE MIXED WITH WATER OR JUICE.
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